All Services

Need targeted support, or want to try a service before committing to a package?

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Note: Single Services do not include concierge coordination.

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Mental Health Services

Support to help you navigate the emotional complexities of recovery - anxiety, depression, birth trauma, identity shifts, relationship changes, and returning to work - with confidence.

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Physical Therapy

Targeted care for diastasis recti, pelvic floor dysfunction, back pain, and safe core recovery. Rebuild strength, restore function, and move comfortably in your body again.

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Lactation Support

Compassionate, evidence-based guidance to help you meet your feeding goals - whether breastfeeding, pumping, or formula feeding - with confidence and ease.

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Doula Support

The bridge from hospital to home - practical and emotional support for your postpartum transition, from newborn care and overnight support, to help with family integration.

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Nutrition Consultation

Personalized postpartum nutrition plans that replenish depleted nutrient stores, help balance hormones, and stabilize mood and energy. Align nourishing your body with your real life.

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Pilates

Targeted, low-impact movement therapy designed for building core strength, improving alignment, and helping you reconnect with your body in a supportive environment

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