Mental Health Services
Mental Health Services
Our licensed therapists specialize in supporting women through postpartum depression, anxiety, birth trauma, identity shifts, and the complex emotions that can surface in new motherhood. Therapy during this season isn’t only for moments of crisis; early support can strengthen bonding, reduce symptoms, and give you the tools to navigate one of life’s most profound transitions.
Perinatal mood and anxiety disorders—those that occur during pregnancy or after birth—are far more common than most people realize, affecting up to one in five women. Symptoms can appear anytime in the first year and often make it harder to care for yourself and your baby in the way you want to.
Whether you’re experiencing intrusive thoughts, feeling disconnected from your baby, grieving your old self, or simply overwhelmed by the weight of it all—this is your reminder that you don’t have to manage it alone. With the right support, you can begin to understand and care for the new version of yourself that’s emerging.
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50-minute individual therapy session with a licensed mental health specialist
Evidence-based approaches including CBT, EMDR, and trauma-informed care
Personalized treatment planning based on your specific needs
Safe, judgment-free space to process your experience
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Virtual or in-person at The Alabaster House
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Initial screen and development of treatment plan as needed
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We can provide superbills for insurance reimbursement which is determined by your insurance carrier.
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Single services do not include concierge coordination. For coordinated care with your other providers, consider our Threshold or Restored packages.
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